ABOUT RUSTY

WHAT IS BODYBOXING

TRAINING

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CONTACT RUSTY

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"BodyBoxing" is the very closet thing to conventional boxing you'll ever do, and for anyone wanting to get in elite physical condition. 

It's for the person, male or female, that obtains that desire to learn how to fight boxing style, never be struck in the head or about the face, build a  never thought possible level of confidence, and physically condition themselves to levels never thought possible. 

With conventional boxing, permitting punches about the head and face, there are always the dangers of bloody or broken noses, black or cut eyes, or even brain damage.
 

In "BodyBoxing/SafeBoxing" contact points are from the shoulders to the waist, no intentional face or head contact permitted. By eliminating the dangers of conventional boxing, punches are thrown with much less chance of experiencing the dangers of the sport!

 I'll always wear a head gear; both of us will wear a mouth piece, using 18 oz gloves, the dangers are diminished considerably.

This workout is the ultimate in conditioning and strengthening your body and mind, while learning a great self defense, fat burning, cardiovascular conditioning, stress relieving, and confidence building workout in the world.

I invite anyone to a friendly, but competitive, “BodyBoxing” workout.
I look forward to hearing from you?